Triggers…”A Star is Born”

I have never experienced anything like "A Star is Born" featuring Lady Gaga and Bradley Cooper (also directed by Bradley Cooper...his first time directing EVER!). When I walked into the movie theater I was completely unaware that parts of my life and my struggle with alcohol would be showing on the screen. This film brought... Continue Reading →

Social Media…it just sucks.

I apologize to all my followers who wait for Thursdays for a post and then it doesn't happen! We're all human and humans rarely follow a schedule (especially this one). Anyways, today is Sunday and you know what that means? It's my day off and a day that gives me a little extra time to... Continue Reading →

Lost and Confused

I’ve been going back and forth today between confused, irritated, confused, tired, hyper and lost. These days of my life are obnoxious but as I sit here and reflect I realize that they come with my choice of lifestyle. I do not know if it because of my anxiety or not but I absolutely love... Continue Reading →

Open and Honest

I learned a lot myself this past week or so regarding my anxiety and how I choose to deal with it and how I can change the way I deal with it. You know to tell you the truth, I get really aggravated by all this self-help non-sense…blogs, books, websites, etc. I have used self-help... Continue Reading →

A Woman of Few Words

Today is my posting day and there are things I want to write and express but my worry about what others will think or what others will worry about for me makes me choose not to post much except a poem. I discovered this poem in my junior year of college and then promptly after... Continue Reading →

Self-Love

Well folks, here I am, day 6 of Alaskan life...it has been wonderful so far. Obviously my anxiety came here with me, it never leaves, but I will say there is something calming about being out among the evergreens and near the ocean. Of course I have always felt more calm and at peace when... Continue Reading →

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