Maybe I should get some help.

What. A. Week. Nothing really bad happened but it was just mentally difficult. Someone in my life was trying to be supportive and asked what they could do to help and I just kept repeating, "Nothing, it's really all me, it's in my head and I just have to stop thinking the way I'm thinking."... Continue Reading →

I must be pretty messed up…

I’m currently reading, some actively and some just sitting on my kindle half finished, NINE self-help books. Must be I think I am pretty messed up and need to be fixed…well, yeah, doesn’t everyone? My mentality since I started dating my significant other two years ago and when I quit drinking a little over a... Continue Reading →

Tuesday Thoughts

Well, no one wrote in the comments below to tell me to stop reading self-help books so I guess I will continue to read “Unstuck: Your Guide to the Seven-Stage Journey Out of Depression” by James Gordon and “Finding Your Own North Star: Claiming the Life You Were Meant to Live” by Martha Beck (if... Continue Reading →

Hello 2019!

I cannot even begin to understand what is going on inside my brain. I can’t decide if I’m dysfunctional because my boss at work is dysfunctional or because I am like my mother or if I am just completely losing my shit. I’ve been anxious and depressed on and off for the past two days.... Continue Reading →

Triggers…”A Star is Born”

I have never experienced anything like "A Star is Born" featuring Lady Gaga and Bradley Cooper (also directed by Bradley Cooper...his first time directing EVER!). When I walked into the movie theater I was completely unaware that parts of my life and my struggle with alcohol would be showing on the screen. This film brought... Continue Reading →

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